Move often
We don't need 90 minutes for a yoga session. Take one to five minutes after knitting and you'll find your body and mind are grateful for...
top of page
Liza Laird
Jul 11, 20231 min read
The Beauty of Haiku
I recently had an old friend visit. She's a fellow yogi, goddess, and my dearest friend. Over the years we've shared great joys and some...
16 views1 comment
Liza Laird
Jul 9, 20231 min read
Movement for Makers
Taking time between knitting rows or after a long crafting session can help keep your body and mind at ease. Check out this short video...
9 views0 comments
Liza Laird
Jun 27, 20231 min read
The Power of Knit Two Together
Often a knit two together (k2tog) and a child's pose can be the solution. If I need to fix my knitting, very often after a k2tog and a...
6 views0 comments
Liza Laird
Jun 21, 20231 min read
Summer Solstice Ritual
The summer solstice is a time of renewal, transition, and is dubbed the longest day of the year. Take time today to reflect on the first...
15 views0 comments
Liza Laird
Jun 18, 20231 min read
Best Practices for Using a Posture Corrector when Knitting
Taking time to work on posture not only helps us in our daily lives, but especially during our knitting practices. Check out this video...
10 views0 comments
Liza Laird
Jun 9, 20231 min read
2 Reasons to Practice Anjali Mudra Daily
Our hands do a lot for us throughout the day. Especially if we are knitters, crocheters, weavers, or makers of any kind. In yoga, mudras...
102 views0 comments
Liza Laird
May 13, 20231 min read
Thought Stone
Over the past few days, I've had a flareup of hand pain. It hasn't been caused by knitting, thankfully, but I have curtailed my knitting...
16 views0 comments
Liza Laird
May 2, 20231 min read
Bless your yarn
No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!
22 views0 comments
Liza Laird
Apr 13, 20231 min read
Deep Breath
Take a deep breath and try again. That is something I find myself repeating often, be it while knitting or trying to wrangle chickens....
13 views0 comments
Musings
bottom of page