YOGA of YARN

Nationa Yoga Month. 10 seconds of yoga a day.

Winding yarn onto cadboard cones for knitting and weaving.

How d you organize your yarn stash?

We don't need 90 minutes for a yoga session. Take one to five minutes after knitting and you'll find your body and mind are grateful for...

I recently had an old friend visit. She's a fellow yogi, goddess, and my dearest friend. Over the years we've shared great joys and some...

Taking time between knitting rows or after a long crafting session can help keep your body and mind at ease. Check out this short video...

Often a knit two together (k2tog) and a child's pose can be the solution. If I need to fix my knitting, very often after a k2tog and a...

The summer solstice is a time of renewal, transition, and is dubbed the longest day of the year. Take time today to reflect on the first...

Taking time to work on posture not only helps us in our daily lives, but especially during our knitting practices. Check out this video...

Our hands do a lot for us throughout the day. Especially if we are knitters, crocheters, weavers, or makers of any kind. In yoga, mudras...

Over the past few days, I've had a flareup of hand pain. It hasn't been caused by knitting, thankfully, but I have curtailed my knitting...