YOGA of YARN

Today is a crisp fall day with temperatures below 45 degrees Fahrenheit, whispering autumn winds, and sun shining on fallen leaves. As I...

No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!

Be it 5 minutes of knitting or yoga, that is all you need to keep up a daily practice. When I first became interested in becoming a yoga...

Surrender and trust the process. If I find I am resisting a new stitch pattern, new yoga pose, or simply sitting in meditation--I remind...