YOGA of YARN

No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!

Be it 5 minutes of knitting or yoga, that is all you need to keep up a daily practice. When I first became interested in becoming a yoga...

Surrender and trust the process. If I find I am resisting a new stitch pattern, new yoga pose, or simply sitting in meditation--I remind...