YOGA of YARN

Stretch your wrists and forearms.

Knitting affirmation

3 reasons to be mindful when ball winding

The Lost Flock. Sheep, spinning, knitting.

Self-Care is a daily practice.

Use weaving to play with colo interactions and stash bust.

Imagine cuddling with cashmere as you stretch your upper back.

Need a book to read? Check out this fascinating read. Explore craft and its true meaning.

Winding yarn onto cadboard cones for knitting and weaving.

How d you organize your yarn stash?

The summer solstice is a time of renewal, transition, and is dubbed the longest day of the year. Take time today to reflect on the first...

Taking time to work on posture not only helps us in our daily lives, but especially during our knitting practices. Check out this video...

No matter if you have new yarn or old. Try sitting with it for a bit, bless it, meditate with it, and then go see what you create!

Mini yoga practice for knitters.

Explore mindful knitting.

Be it 5 minutes of knitting or yoga, that is all you need to keep up a daily practice. When I first became interested in becoming a yoga...

Surrender and trust the process. If I find I am resisting a new stitch pattern, new yoga pose, or simply sitting in meditation--I remind...

I cast-on a new knitting project today, without doing a gauge swatch. I will pause here for you to take a moment to gasp and shake your...

This is for those who bake bread and knit. Do you know the windowpane test? It helps you figure out if you have sufficiently kneaded your...