Liza Laird6 days ago1 minWhere Your Eyes Go, Your Attention FollowsHave you ever noticed when your eyes wander so does your mind? Try exploring where your gaze goes while you knit. In yoga the term is...
Liza LairdNov 81 minDaily DoseToday is a crisp fall day with temperatures below 45 degrees Fahrenheit, whispering autumn winds, and sun shining on fallen leaves. As I...