Movement for Makers is a gentle chair yoga style class that teaches knitters, weavers, crocheters, and spinners key postures to keep the body ready for crafting. The repetitive movements of the fiber arts we love can be hard on the body. Learn meditations, breathing techniques, and movements to keep your body healthy, your mind centered, and spark creativity.  We will explore how to add chair yoga, meditations, and breath work easily into your knitting, crochet, and/or spinning.